SERVICES

Sports

Performance and muscle balance are key to a long enjoyable athletic career.
Theresa Tait - Sports therapeutics
Helping athletes prepare for their big events is what I do everyday. Many active people schedule a regular appointment to keep on top of any niggles and discomforts they pick up along the way. Preventing injury is much better than curing.
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Pathologies

Pain and discomfort often arises from an imbalance
in the muscles
I help with numerous soft tissue pains and discomforts, that often arise from an imbalance in the muscles, where one area becomes so tight it impacts and changes the structure of the surrounding muscles and joints.
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     Rehabilitation

              Treatment plans are made to suit each person individually 
If you are suffering pain or loss of full range of motion, then its time to get the problem fixed and fast. You are rapidly losing strength, movement and its effecting everyday tasks. Eventually your frustration grows to despair and you begin to feel down. This is all perfectly normal, but it's not something I can bear to watch anyone suffer.
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Holistic

I love to create a space to give people the time to reconnect with their bodies.
Whilst the Muscle and Movement company primarily deals with injuries and body maintenance, It’s not just athletes, sporty and fitness related issues I deal with; the mind body balance, is in my opinion, one of the most important factors in life. 
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     Treatment List

              Our range of advanced clinical assessment and therapy  
A comprehensive list of varied techniques for analysis and therapeutic targeting allow us to design the perfect therapy plan for your needs.
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Expert Witness Work

Contact Theresa directly for enquiries relating to expert witness reports or to review case evidence.


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